Let's get you

feeling better ASAP.

PERSONALIZED HOLISTIC NUTRITION & FUNCTIONAL MEDICINE CARE

Plate and Canvas functional medicine hormone balance and gut health

If you want a credible medical professional who listens -


If you want to use testing to finally uncover what's driving your symptoms -


If you want to feel healthier without restrictive diets or extremes -


You’re in the right place.

Google search page with the query

You know your body better than anyone.

If something feels off, but you're being told "everything looks normal" -


It’s time for a new approach.


Our clinically trained team uses a whole-body, root-cause method to create your personalized path to lasting relief.


We’ve helped 700+ clients  finally get answers and feel like themselves again.

Why our clients get results

A black and white drawing of a clock with an arrow pointing to the right.

We build sustainable plans that fit into real life,  not rigid protocols or quick fixes.

A black and white drawing of a target with an arrow in it.

We look for what's actually driving your symptoms,

not just how to cover them up.

A black and white drawing of a plate and fork on a white background.

We translate your labs into a clear, personalized strategy, so you know exactly what to work on and why.

One-on-One Consultations

Comprehensive, targeted support.

Testing to uncover your root causes, and personalized protocols to heal.

Book a discovery call
A black and white drawing of a medal with a ribbon.

Restore Program

Our signature online program.

Rebalance your hormones naturally

without extremes or depriving diets.

Try it free for 7 days
Counterclockwise curved arrow.

Ten Day Reset

Kickstart your journey.

Speed up your metabolism, boost your energy, and feel refreshed in just ten days.

Get started today

Sick of trying to figure out your health alone?

Now you don't have to.

Book a discovery call

What Clients are Saying

★★★★★

“It's been life changing. This is the BEST investment in my health I've ever made. I wish I had contacted her sooner!”

Alexis S.

Want to read 100+ more five-star reviews?

Want to read more of our

100+ five star-reviews?



Click here

Recent Blog Posts

baby digestion

Baby Digestion: What’s Normal, What’s Hard, and How Support Can Help

By Dr. Kristi Hammerle • January 27, 2026
Is your baby gassy, spitting up, or uncomfortable after feeds? Learn why babies struggle with reflux and gas, and how to improve infant digestion naturally.

Dads, Want Athletic Kids? Start Exercising Before They’re Born

By Taylor Stolt. RDN, LD, CLT, IFNCP • October 31, 2025
Dads, your pre-baby workouts might be the best gift you ever give your kids. Learn how exercise before conception can boost their metabolism and athletic potential.

The Best Teas to Support Fertility Naturally

By Taylor Stolt, RDN, LD, CLT, IFNCP • October 24, 2025
Not all fertility teas are created equal. Discover the best teas to support fertility naturally, teas to avoid, and how to build a holistic fertility plan.
Show More